Coconut Oil

Since it is summer. We all crave for the the heat and vacations.

For those like me who didn’t get off of work and still want to get the holiday feeling at home – I’ve got a tipp for you.
You may think I’m late about this, but hey don’t judge I just started my Blog three days ago. By the way it is so much fun!

… sorry I am drifting off the topic… 

In this post I want to show you the benefits of using coconut Oil. Besides it is super tasty and brings a very special summer taste to all of your foods.
It is extremely healthy. You can either use it as skin moisturizer for all varieties of skin types, as hair care (conditioner/mask), it is also good if you suffer on heart diseas – well some say it isn’t good for health problems BUT since it is beneficial for the heart. It contains about 50% lauric acid, which helps in actively preventing various heart problems like high cholesterol levels and high blood pressure. If you aren’t sure wether you should use it or not you should talk with your doctor about it.
The list goes on: even it might be sounding bizarre it is great for weight loss, it strenghens the immune system, improves digestions and it helps to heal infections and wounds!

Sounds amazing doesn’t it? Tropical Coconut Cocktail
But as if that already wasn’t enough – it is good for the liver, kidney, pancreatitis, stress relief, diabetes also for your bones and dental care; what dental care?!  Yes, you’ve heard right. Ever heard of oil pulling? It is kind of a hype on Instagram at the moment. You can see all these before and after pictures of yellowish teeth before and after they several times of oil pulling they shine paper white. You only need one teaspoon of Coconut Oil and swished for 10min in your mouth and spit out afterwards. After this you brush your teeth regular.
It is documented that already the Egyptians back then used to do this. Well it can’t be bad apparently.

My personal opinion is. Coconut is a great alternative of oil to use and besides Oliv Oil my favorite oil to use. And I will start again the oil pulling. I already started it for some days last month but I’ve got very busy so I forgot it lately…

I hope you enjoyed this post as much as I did writing you these letters to words and paragraphs. If you did I would be very happy about a comment/feedback or a hit on the follow button.




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